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Interview: unrefined coconut oil from Quality First International Mike Adams, the Health Ranger See article keywords and concepts

Goodry: It won't spoil because the natural vitamin e, antioxidants, and enzymes that nature gave the coconut initially to protect it as a seed, as a nut, are still there. This process has a shelf life of over three years, and it has .07 percent moisture. Steve: If you just grind up the coconut and extract it yourself, why will it spoil? Goodry: Too much moisture. Steve: Just moisture? Goodry: Yes. Steve: And protein, right? Goodry: There's too much moisture in there, so you need to somehow figure out a way to separate it. Steve: How are some of the products used?

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Phyllis A. Balch, CNC See book keywords and concepts

ProGreens includes organic alfalfa, barley, oat, and wheatgrass juice powders; natural fiber; wheat sprouts; blue-green algae; sea algae; fructooligosaccharides (FOS); lecithin; standardized bioflavonoid extracts; along with royal jelly and bee pollen; beet and spinach extracts; acerola juice powder; natural vitamin E; and the herbs astragalus, echinacea, licorice, Siberian ginseng, and suma. Green Papaya Green (unripe) papaya is an excellent source of vitamins, minerals, and enzymes.

Some of these compounds apparently are over a hundred times more effective than natural vitamin e as antioxidants, but much testing is needed before any human will be taking these as supplements. Scientists caution that it takes years of research and trials before a product is ready to market. At this point, it is an open question whether or not these synthetic antioxidants will have any value beyond use in the laboratory. • Body Language Super Antioxidant from OxyFresh USA. • Cell Guard from Biotec Food Corporation. • Glutathione Booster from Carlson Laboratories. • Juice Plus from Kelco.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Natural Vitamin E is made by Eastman Chemical Co.; synthetic by Hoffman LaRoche. Vitamin Eisat 1300mm.inthelongwavelengthsofthespectrum; with molecular weight of 153. E natural d-alpha-Tocopherol succinate (or synthetic) 1 mg. = 1.21 IU. E natural d-alpha-Tocopherol acetate (or synthetic) 1 mg. = 1.36 IU. E palmitate. Discovered by Professor Herbert Evans, of the University of California. WORKS WITH: Helps absorb, transport and store Vitamin A, spares A; Vitamin C; unsaturated Fatty acids; Selenium makes E twice as effective an Immune antioxidant; and sulfurous Amino acids.

More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease Kevin Trudeau See book keywords and concepts

Vitamin E, natural vitamin e Complex www.4spectrum.us (800) 581-8906 Omega-3s, Cod Liver Oil ww.carlsonlabs.com (888) 234-5656 Omega-3s, Hemp seeds www.nutiva.com (800) 993-4367 American College of Advancement in Medicine www.acam.org (800) 532-3688 American Board of Clinical Metal Toxicology www.abct.info (800) 356-2228 16. BODY ODOR For more information go to Find A Cure at www.naturalcures.com. Willard Water www.nutritioncoalition.com (800) 447-4793 Triphala www.omorganics.com (888) 550-8332 Rebound, Cellercise www.cellercise.com (800) 856-4863 Far Infrared Sauna, Therasauna www.

It is this chemically altered form of natural vitamin e that is used in their studies. This form of vitamin E is known to have no antioxidant function in the body. This is not the form to use when testing the effectiveness of vitamin E. The best and most active form of vitamin E is the un-esterified, all-natural mixed tocopherol form, consisting of alpha, beta gamma, and delta tocopherols. This is also the more expensive form. They would have you believe that the all-natural un-esterified version doesn't exist, but it does.

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging Jack Challem See book keywords and concepts

After giving the subjects 1,000 IU of natural vitamin e and 2,000 mg of vitamin C daily for eight days, Konig found that their resistance to sunburn increased by 20 percent. That resistance to sunburn indicated lower levels of inflammation and less damage to skin cells. In contrast, people taking a placebo became more sensitive to sunburn. Carotenoids Wilhelm Stahl, Ph.D.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts

We recommend 400 to 800 IU daily. natural vitamin e (d-alpha-tocopherol), with a blend of mixed tocopherols and tocotrienols, is best. Evening primrose oil (Oenothera biennis) is an excellent dietary source of GLA. This essential fatty acid is a precursor to prostaglandins, which have a regulating effect on hormones and other systems of the body. Some studies have shown the benefits of evening primrose oil supplementation for PMS-related depression, irritability, breast pain and tenderness, and fluid retention.

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging Jack Challem See book keywords and concepts

Carlson Laboratories Carlson Laboratories offers the widest selection of natural vitamin e products, as well as a broad range of other vitamin and mineral supplements. For more information call (800) 323-4141 or go to www.carlsonlabs.com. Juvenon Founded by researchers Bruce Ames, Ph.D., and Tory Hagen, Ph.D., Juvenon makes an Energy Formula that provides acetyl-L-carnitine and alpha-lipoic acid, discussed in chapter 4 and elsewhere in the book. For more information call (800) 588-3666 or go to www.juvenon.com.

Many of these studies have used natural vitamin e succinate, beta-carotene, and silymarin (an antioxidant extract of the herb milk thistle). In one of these studies, researchers at the AMC Cancer Research Center in Denver found that silymarin stopped the growth of breast-cancer cells just before they were about to replicate DNA for a new cancer cell. None of these nutrients has been found to cause apoptosis in healthy cells, suggesting that they have normal roles in regulating healthy DNA.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts

It is best blended with other carrier oils; make sure to buy natural vitamin e, not synthetic. Emergency Situations Irritated Skin: To relieve skin irritated from essential oils, wash with soap and water or a mild detergent. If the rash does not clear up in a few days, seek medical attention. If there is blistering, seek medical attention right away. Essential oil in the eyes: Place a small drop of plain carrier oil (e.g., olive oil) into the affected eye(s). The carrier oil helps to absorb the essential oil. Rinse with water and pat with a cloth.

The formula should contain 400 IU of natural vitamin e (d'alpha tocopherol). Super Prescription #2 Garlic (Allium sativum) Take 300 to 500 mg of aged garlic twice daily. It reduces cholesterol and homocysteine, has a natural blood-thinning effect, and has antioxidant properties. Super Prescription #3 Coenzyme Q10 Take 100 to 300 mg daily. This nutrient is used by the heart cells to pump efficiently and with regular rhythm. Studies show that it lowers blood pressure and helps improve angina, mitral valve prolapse, and congestive heart failure.

Interview: unrefined coconut oil from Quality First International Mike Adams, the Health Ranger See article keywords and concepts

Because it has the natural vitamin e, antioxidants, and enzymes, you can put it on your skin as a moisturizer, and this oil will go right into your skin. It's a great, great enhancer of that as well. What also makes our oil unique, and the reason why a lot of people are gravitating toward it, is because it's truly a raw fat; that is, we never use heat when making it, so it's truly a raw fat. It's a lot easier for your liver to break down a raw food, like a raw avocado, than a cooked avocado, even though less people would be cooking avocado.

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging Jack Challem See book keywords and concepts

You can easily identify the natural and synthetic forms in supplements, but you have to read the fine print on the back of the label. natural vitamin e will be identified by its chemical name, d-alpha tocopherol, d-alpha tocopheryl acetate, or d-alpha tocopheryl succinate. Synthetic forms will have a "dl" instead of a "d" before the rest of the chemical name. Companies that do not list either "dl" or "d" on labels are most likely trying to hide the source of their product, which is probably synthetic.

Some natural vitamin e products also contain other forms of vitamin E, such as gamma tocopherol and a vitamin E subfamily of compounds called tocotrienols. Virtually all of the research on vitamin E has been on the d-alpha form, and the body preferentially selects this form for absorption. However, the other forms of vitamin E have antioxidant properties and are also beneficial in conjunction with the d-alpha forms of vitamin E. I take a natural "mixed tocopherol" supplement to get the benefits of full-spectrum vitamin E.

Perhaps the best selection of natural vitamin e products is sold by Carlson Laboratories, (800) 323-4141. How much should you take? Follow these guidelines: • To reduce DNA damage and your long-term risk of heart disease, cancer, and Alzheimer's disease, take 200 to 400 IU of vitamin E daily. This is a beneficial dose when taken in conjunction with other antioxidants discussed in this chapter. • To complement the treatment of heart disease, Alzheimer's disease, cancer, and rheumatoid arthritis, take 1,000 to 2,000 IU of vitamin E daily. However, work with your physician in these instances.

Bottom Line's Prescription Alternatives Earl L. Mindell, RPh, PhD with Virginia Hopkins, MA See book keywords and concepts

What to take: 400IU of natural vitamin e daily in the form of mixed tocopherols and tocotrienols. Previously, I've recommended natural vitamin e in the d-alpha tocopherol form, but recent research has convinced me that mixed tocopherols and tocotrienols—which is basically vitamin E in the form in which it appears in nature—has better antioxidant activity. Avoid synthetic vitamin E, or dl-alpha tocopherol.

More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease Kevin Trudeau See book keywords and concepts

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The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

The National Academy of Sciences has established the daily tolerable upper intake level for adults to be 1,000 mg of vitamin E, which is equivalent to 1,500 IU of natural vitamin e or 1,100 IU of synthetic vitamin E.24 In a double-blind study of healthy elderly people, supplementation with 200 IU of vitamin E per day for 15 months had no effect in the incidence of respiratory infections, but increased the severity of those infections that did occur.25 For elderly individuals, the risks and benefits of taking this vitamin should be assessed with the help of a doctor or nutritionist.

Despite the lack of consistency in published research, some doctors recommend that people at risk for a heart attack supplement with selenium—most commonly 200 meg per day Several studies113'114 including two double-blind trials115' 116 have reported that 400 to 800 IU of natural vitamin e (page 609) reduces the risk of heart attacks. However, other recent double-blind trials have found either limited benefit,117 or no benefit at all from supplementation with synthetic vitamin E.

In a doubleblind trial, people with high cholesterol who took 136 IU of natural vitamin e per day for three years had 10% less progression of atherosclerosis compared with those taking placebo.52 Blood levels of an amino acid (page 465) called homocysteine (page 562) have been linked to atherosclerosis and heart disease in most research,53, 54 though uncertainty remains about whether elevated homocysteine actually causes heart disease.

Natural vitamin E may be found either as alpha—as in "d-alpha tocopherol"—or in combination with beta, gamma, and delta, labeled "mixed"—as in mixed natural tocopherols. Little is known about the importance of the beta and delta forms of vitamin E, but a debate has arisen concerning gamma tocopherol. In a test tube study, gamma tocopherol was found to be more effective than alpha tocopherol in protecting against certain specific types of oxidative damage.

Whethet 400 to 800 IU of natural vitamin e is, or is not, protective remains unclear. Vitamin E also plays some role in the body's ability to process glucose. Some, but not all, trials suggest that vitamin E supplementation may eventually prove to be helpful in the prevention and treatment of diabetes (page 152). In the last ten years, the functions of vitamin E in the cell have been further clarified.

Whether 400 to 800 IU of natural vitamin e is or is not protective remains unclear. In one study, intravenous injections of N-acetyl cysteine (page 562) (NAC) decreased the amount of tissue damage in people who had suffered a heart attack.120 Whether oral NAC would have the same effect is unknown. Fish oil (page 514) contains the beneficial omega-3 fatty acids EPA and DHA (page 509), which have led to partial reversal of atherosclerosis (page 38) in a double-blind trial.

The Natural Way to Heal: 65 Ways to Create Superior Health Walter Last See book keywords and concepts

Therefore, I generally recommend using tablets of natural vitamin e rather than oil-filled capsules. If in doubt about your digestive abilities, take a halibut oil or other fish oil as a capsule at bedtime and keep it in the mouth to be slowly absorbed overnight. Otherwise, take all supplements during meals or mixed with food. Small amounts with several meals are better absorbed than a large amount in a single dose. Some tablets have beta-carotene substituted for vitamin A. However, many individuals have difficulty in absorbing beta-carotene and converting it into vitamin A.

The New Optimum Nutrition Bible Patrick Holford See book keywords and concepts

For instance, natural vitamin e comes in two forms: d-alpha tocopherol acetate (oil) and d-alpha tocopherol succinate (powder). They are equally potent. Natural versus synthetic A great deal of nonsense has been said and written about the advantages of natural vitamins. First of all, many products that claim to be natural are simply not. By law, a certain percentage of a product must be natural before the product can be declared "natural" on its label. The percentage varies from country to country. Through careful wording some supplements are made to 417 sound natural when they are not.

Natural d-alpha tocopherol succinate is 36 percent more potent than the synthetic vitamin E called dl-alpha tocopherol (in this case the "1" dictates the chemical difference). So natural vitamin e, usually derived from wheat germ or soybean oil, is better. However, synthetic vitamin C (ascorbic acid) has the same biological potency as the natural substance, according to Dr. Linus Pauling, although advanced scientific techniques have shown visible differences between the two. No one has yet shown that natural vitamin C is more potent or more beneficial to take.

The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma Jack Challem See book keywords and concepts

About half were given either 400 or 800IU of natural vitamin e, while the others received placebos. After an average the group taking vitamin E had only one-fourth the heart attacks as did the placebo group. Although the of eighteen months number of nonfatal [vitamin E group experienced slightly more fatal heart attacks, a subsequent analysis of the data found that almost all of these deaths were among people who failed to take their vitamin E supplements. It is rare, however, for biomedical studies to be 100 percent consistent in their results, and this is true with vitamin E studies.

In addition, take 400 IU of natural vitamin e daily, which will protect the fish oils from free-radical damage. Side effects: Fish oil supplements have been shown to lower blood levels of triglyceride, a fat associated with an increased risk of coronary artery disease, but sometimes to raise cholesterol levels slightly. In addition, the blood-thinning effect of fish oils may be magnified if you take several other blood thinners, including vitamin E, ginkgo, or Coumadin. Ask your physician to monitor you, especially if you are taking Coumadin, a prescription anticoagulant drug.

The ABC Clinical Guide to Herbs Mark Blumenthal See book keywords and concepts

Four, 500 mg capsules 2x/day Efamol® capsules (500 mg EPO with 10 mg natural vitamin e) vs. placebo (500 mg liquid paraffin) The only significant improvement in EPO group was reduction in maximum number of nighttime flushes (p<0.05). Authors concluded that EPO provides no benefit over placebo in treatment of menopausal hot flashes. Keen et al., 1993 Diabetic neuropathy DB, PC, R, PG, MC n=l 11 1 year 500 mg capsule 12/day (480 mg GLA/day) EF4- capsules (500 mg EPO providing 40 mg GLA) EPO was significantly superior to placebo in relieving 13 of 16 parameters.

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